WALKS IN NATURE

Join a walk in the beautiful countryside around Sevenoaks and enjoy the combined benefits of mindfulness with walking

DROP-IN WEEKLY CLASSES

Discover the transformative power of mindfulness meditation and experience the benefits of mindfulness in a supportive and nurturing environment.

MINDFUL PARENTS

Learn mindful-based skills to help reduce stress, enhance strong bonds, explore mindful self-compassion and encourage balance

PILATES & MINDFULNESS MORNING RETREAT

Coming Spring 2024

Lovely words said about MeWeBe

Hear about my approach and experience through the words of people who worked with me