Weekly Drop-in Meditation Class
An hour weekly drop-in meditation class for peace, clarity, and inner calm. Discover mindfulness in a supportive community
Mindful Walks in Nature
One hour mindful walk to pause, relax and revitalise our senses. Discover the synergies between nature and well-being
One to One Sessions
Indulge in nurturing one-to-one meditation sessions, embracing tranquility, self-care, and profound inner growth
Mindfulness for Parents
Six week online mindfulness courses for mum and babies or parents of young children
The Pilates & Meditation Morning Retreat
A three hour gathering to pause, nourish body and mind and connect with yourself
Calm, Clear & Connected
A 7 week course in mindfulness meditation for presence and resilience. All minds welcome!