Weekly Drop-in Meditation Class

An hour weekly drop-in meditation class for peace, clarity, and inner calm. Discover mindfulness in a supportive community

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Mindful Walks in Nature

One hour mindful walk to pause, relax and revitalise our senses. Discover the synergies between nature and well-being

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One to One Sessions

Indulge in nurturing one-to-one meditation sessions, embracing tranquility, self-care, and profound inner growth

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Mindfulness for Parents

Six week online mindfulness courses for mum and babies or parents of young children

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The Pilates & Meditation Morning Retreat

A three hour gathering to pause, nourish body and mind and connect with yourself

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Calm, Clear & Connected

A 7 week course in mindfulness meditation for presence and resilience. All minds welcome!